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We often sip hot drinks and put on cozy sweaters when winter’s cold fingers surround us. Still, among the warmth, one crucial part usually goes overlooked: the skin.Our skin barrier needs more...

Some days, life simply finds you. One minute you’re busy enjoying life, and the next night you’re looking at the center of the ceiling, wondering: What have I really done with my life?All...

Ever wonder why some people seem to get healthier and happier with age? The secret might be how they spend their free time—hobbies.Hobbies can have a great impact on your health, especially after you...

We’ve all been there, right? That awful feeling you get when you mess up.I was wrong sometimes, I’ll admit it. There were times I said “sorry” simply to get it over with; let...